Lose that Diwali Weight…. Now! Diwali is a grand festival which is celebrated in India and we all look forward to it. During this time we all are engaged in family get together, diwali parties, exchanging gifts, worship Goddess Laxmi for more wealth, meeting sisters on Bhai Dooj. It’s

7 Days Rapid Weight Loss Diet Plan for this Wedding Season The coming wedding season!!!!! Your sister might be getting married or brother or daughter or friend or you yourself might be getting married. Your mind must be occupied with one though - How to look awesome on the weddi

9 Foods to improve memory of your child As a parent we want our kids to be happy, healthy and intelligent. Intelligence of a child is genetic as well as environmental. Environmental means the effect of people around us and the food we eat. Brain is a regenerating organ; it requires a

What happens when you skip meals? Do you know someone who skips meal on regular basis due to any important meeting, customer or any other engagement? I am sure you would have skipped meals too due to any unavoidable situation. In my opinion it is fine if you skip meals occasionally du

Low fat Diet may cause PCOD If you are a Doctor you must be surprised to see that so many patients are suffering from PCOD. If you are a lady you must be heard from other females that lots of young girls are suffering from PCOD these days. You must be wondering why is it happening or

Worst weaning food for your baby I am a father of two kids, an eight years old daughter and a two and a half years old son. It is an immense pleasure and satisfaction to see our kids happy, healthy and laughing. We care about them more than ourselves. We miss our own deadline to bring

Weight loss tips for summer Summers! Swimming pool is the place you can find some relief from the burning sun. Swimming is one of the best activity in summers but aren’t you afraid of showing your hanging belly and bad abs to people? If you want to reduce some weight rapidly this summ

Diabetes growth rate 123% since 1990 in India….WHY? Are we getting the right advice…..? June 15, 2015, an article “diabetes rate up 123% since 1990 in India” was published in The Times of India. Is it because of lack of exercise, stress or fast food? I believe that reason for such a d